by Shawn Weber, JD, CLS-F | Dec 20, 2023 | Uncategorized
Alas! A New Year has come and gone again. For most of my current clients, 2023 was a rough year. It brought them the end of their marriages. Although the year may have been filled with conflict with a former spouse over money, kids, etc., you are ready to move on. Perhaps there were tears shed. Maybe dreams were shattered. Sound depressing? It can be. But 2023 is over, so there is an opportunity to build a new experience for the New Year post divorce.
Here are my suggestions for some words to consider when making your resolutions for the New Year post divorce. This is in no way a comprehensive list. It’s just some of my own thoughts. Perhaps you have your own resolution ideas that you would like to share. Here are mine:
Peace in the New Year After Divorce.
You got a divorce for a reason, right? I’m sure things weren’t all butterflies and rainbows. But now you are divorced. So take the opportunity to stop the fighting and discontinue the war with your ex. If there is a legitimate legal concern that needs addressing, use mediation or Collaborative Practice instead of adversarial litigation to resolve those differences. It’s a great opportunity to move on and find peace in the New Year post divorce. A meditation or mindfulness practice can go a long way towards achieving some peace.
Co-Parenting in the New Year After Divorce.
Before your divorce, parenting may have been easier. Post-divorce, you still have to interact with the person you divorced to raise your kids. Your kids need you to get along. There is a lot of evidence that continued parental conflict after the divorce is very harmful to children. Resolve now to be the best co-parent you can be in the New Year post divorce. Look for ways to be cooperative (even when the other parent doesn’t). If you haven’t always been a leader in the child rearing arena, now is the time to step up to the plate and make a helpful contribution. Be the grown up here and your kids will thank you.
Self-reliance in the New Year After Divorce.
Now that you are on your own, you don’t have the other person there to rely on. This is a great opportunity to stand on your own two feet with your head held high. Be your own person. Be strong. Be self-assured. Be independent.
If you are receiving alimony, look for ways to be self-supporting so that you don’t need support anymore. Meet with a vocational counselor to make new career goals. Enroll in school or get trained, or retrained, in a field that you can be passionate about.
Plan for your future financial well-being. So, meet with a financial advisor to make sure you are using your money wisely. Come up with a five year or ten-year plan. Then, check in with an estate planning attorney to make sure you have updated your will and estate plan, as you’ll want to make sure that anything you name in this document goes to the trustee of your choice.
Health in the New Year After Divorce.
Perhaps during 2023 you let the stress of the divorce affect your health. Maybe you didn’t eat well. Perhaps you stopped going to the gym. Or maybe you weren’t sleeping well. Perhaps you were depressed or angry causing your emotional well-being to suffer. Resolve now to restore your health in the New Year post divorce.
Take the time to eat well and exercise. Get good sleep. What’s more, get your annual physical from your doctor and make a plan for your physical health. Take care of your body and it will take care of you.
But don’t forget your emotional health either. Divorce can be such a toxic and painful experience. If you are struggling, meet with a therapist and work through the changes in your life resulting from your divorce. Before you date, make sure that you work though any lingering issues you may have so that you can be your best self before you involve another person in your life. I have noticed a clear correlation in my clients who sought post-divorce therapy and their level of happiness years later.
Forgiveness in the New Year After Divorce.
I know that “forgiveness” is a loaded word. It’s easier said then done. You may feel hurt or anger toward your former spouse. As mentioned before, you’ve lived through the whole process of finding a family lawyer, dealing with the stress of separation, and still taking care of the kids. You chose to divorce for a reason. And yes, consequently, you are divorced now. It’s time to let it go. The past is in the past.
Now keep in mind, I am not suggesting you allow more abuse if that is what happened before. Keep in place whatever safety measure you have to prevent others from hurting you again. I am just suggesting it is time to move on from there. Anger and hurt can be very damaging emotions. Do what you can this year to forgive so that you can leave those terrible feelings behind you. If you find you can’t do it alone (and most can’t) talk to someone. Turn to a spiritual advisor or a mentor to help you leave the past in the past.
Don’t forget to forgive yourself. Guilt has it’s place, but it can eat you up if you can’t get past it. Perhaps you have serious regrets about how your marriage ended. Rather than let the guilt consume you, find a way to learn from the experience, forgive everyone involved and move on.
You have read my list of New Year’s Resolution words for the newly divorced. What are some of your words? I would love to read them!
Related links:
10 Essential New Year’s Resolutions for Your Divorce
12 New Year’s Resolutions for Divorced Moms
Top 10 Difficult New Year’s Resolutions for Divorced Parents
N
More Reading:
Forgiveness During Divorce: A Key to Finding Peace
Divorce Custom: 7 Post-Split Rituals from Around the World
ew Year’s resolutions, new year post divorce, new year’s divorce, san diego divorce attorney
by Shawn Weber, JD, CLS-F | Dec 20, 2023 | Uncategorized
Alas! A New Year has come and gone again. For most of my current clients, 2023 was a rough year. It brought them the end of their marriages. Although the year may have been filled with conflict with a former spouse over money, kids, etc., you are ready to move on. Perhaps there were tears shed. Maybe dreams were shattered. Sound depressing? It can be. But 2023 is over, so there is an opportunity to build a new experience for the New Year post divorce.
Here are my suggestions for some words to consider when making your resolutions for the New Year post divorce. This is in no way a comprehensive list. It’s just some of my own thoughts. Perhaps you have your own resolution ideas that you would like to share. Here are mine:
Peace in the New Year After Divorce.
You got a divorce for a reason, right? I’m sure things weren’t all butterflies and rainbows. But now you are divorced. So take the opportunity to stop the fighting and discontinue the war with your ex. If there is a legitimate legal concern that needs addressing, use mediation or Collaborative Practice instead of adversarial litigation to resolve those differences. It’s a great opportunity to move on and find peace in the New Year post divorce. A meditation or mindfulness practice can go a long way towards achieving some peace.
Co-Parenting in the New Year After Divorce.
Before your divorce, parenting may have been easier. Post-divorce, you still have to interact with the person you divorced to raise your kids. Your kids need you to get along. There is a lot of evidence that continued parental conflict after the divorce is very harmful to children. Resolve now to be the best co-parent you can be in the New Year post divorce. Look for ways to be cooperative (even when the other parent doesn’t). If you haven’t always been a leader in the child rearing arena, now is the time to step up to the plate and make a helpful contribution. Be the grown up here and your kids will thank you.
Self-reliance in the New Year After Divorce.
Now that you are on your own, you don’t have the other person there to rely on. This is a great opportunity to stand on your own two feet with your head held high. Be your own person. Be strong. Be self-assured. Be independent.
If you are receiving alimony, look for ways to be self-supporting so that you don’t need support anymore. Meet with a vocational counselor to make new career goals. Enroll in school or get trained, or retrained, in a field that you can be passionate about.
Plan for your future financial well-being. So, meet with a financial advisor to make sure you are using your money wisely. Come up with a five year or ten-year plan. Then, check in with an estate planning attorney to make sure you have updated your will and estate plan, as you’ll want to make sure that anything you name in this document goes to the trustee of your choice.
Health in the New Year After Divorce.
Perhaps during 2023 you let the stress of the divorce affect your health. Maybe you didn’t eat well. Perhaps you stopped going to the gym. Or maybe you weren’t sleeping well. Perhaps you were depressed or angry causing your emotional well-being to suffer. Resolve now to restore your health in the New Year post divorce.
Take the time to eat well and exercise. Get good sleep. What’s more, get your annual physical from your doctor and make a plan for your physical health. Take care of your body and it will take care of you.
But don’t forget your emotional health either. Divorce can be such a toxic and painful experience. If you are struggling, meet with a therapist and work through the changes in your life resulting from your divorce. Before you date, make sure that you work though any lingering issues you may have so that you can be your best self before you involve another person in your life. I have noticed a clear correlation in my clients who sought post-divorce therapy and their level of happiness years later.
Forgiveness in the New Year After Divorce.
I know that “forgiveness” is a loaded word. It’s easier said then done. You may feel hurt or anger toward your former spouse. As mentioned before, you’ve lived through the whole process of finding a family lawyer, dealing with the stress of separation, and still taking care of the kids. You chose to divorce for a reason. And yes, consequently, you are divorced now. It’s time to let it go. The past is in the past.
Now keep in mind, I am not suggesting you allow more abuse if that is what happened before. Keep in place whatever safety measure you have to prevent others from hurting you again. I am just suggesting it is time to move on from there. Anger and hurt can be very damaging emotions. Do what you can this year to forgive so that you can leave those terrible feelings behind you. If you find you can’t do it alone (and most can’t) talk to someone. Turn to a spiritual advisor or a mentor to help you leave the past in the past.
Don’t forget to forgive yourself. Guilt has it’s place, but it can eat you up if you can’t get past it. Perhaps you have serious regrets about how your marriage ended. Rather than let the guilt consume you, find a way to learn from the experience, forgive everyone involved and move on.
You have read my list of New Year’s Resolution words for the newly divorced. What are some of your words? I would love to read them!
Related links:
10 Essential New Year’s Resolutions for Your Divorce
12 New Year’s Resolutions for Divorced Moms
Top 10 Difficult New Year’s Resolutions for Divorced Parents
N
More Reading:
Forgiveness During Divorce: A Key to Finding Peace
Divorce Custom: 7 Post-Split Rituals from Around the World
ew Year’s resolutions, new year post divorce, new year’s divorce, san diego divorce attorney
by Shawn Weber, JD, CLS-F | Aug 23, 2016 | Uncategorized
The “Dolphin Lawyer” Shawn Weber
Shawn Weber on the Radio
I had a blast on Real Talk San Diego on ESPN Radio AM 1700 with co-hosts Ryan White and Karen Kaseno as well as my good friend and fellow University of San Diego School of Law Alum, Brian Dirkmaat, of the Coast Law Group. I enjoyed sharing my insights about Divorce Mediation and my Dolphin Lawyering philosophy. Give it a listen and let me know what you think.
Listen to the Podcast Here:
https://soundcloud.com/realtalksandiego/shawn-weber-brian-dirkmaat-08-18-16
by Shawn Weber, JD, CLS-F | Dec 23, 2015 | Uncategorized
The F-word
Those of you who know me are aware that my wife and I have five kids. When I tell people how many kids I have, there is usually an audible gasp and sometimes an expletive. (I don’t know why because I love my kids.) But as any parent will know, kids have a lot to learn about this world. One very important lesson to learn in the Weber house is that a lament that something isn’t “fair” gets you nowhere. We make it clear to the kids that “life isn’t fair and the sooner you learn that, the better off you’ll be.” That’s why “fair” is the F-word.
When people come through my door, I see the tumult in their lives. Clients will often make demands for what they view as the “fair” outcome. However, “fair” is a subjective concept and quite impossible to define objectively during family law or divorce negotiations. In their search for peace, clients sometimes bog themselves down in a vain attempt to achieve an unachievable result.
Really, there is no such things as a”fair divorce” in family law.
There’s a reason for that. The idea of “fair” is rooted in one’s perspective and perception. We view “fair” through our own prism of reality. In family law or divorce negotiations, what one party might view as fair is often different from what another person views as fair. If fair were easy to define, I would be out of a job because people would just be able agree with little to no effort. But fair is not an objective standard. Fair is always subjectively defined. A truly fair divorce is very rare.
Why “Fair” Is the F-WordThe Myth of Lady Justice
Concepts of “justice” are equally subjective. The statue we see at the courthouse of Lady Justice with the blindfold and the scales is a myth. Anyone who has spent any time around a courthouse knows that achieving true justice is rare. Rather, the courts simply apply the imperfect laws written by imperfect legislatures and interpreted by imperfect courts. Very often, folks perceive the application of those laws as unfair or unjust.
Make a Good Business Decision
Rather than asking, “what is fair,” it makes more sense to ask, “What is a good business decision?” or “What will maximize my outcome given the hand that I have been dealt.” These questions remove the emotional and loaded questions regarding justice and fairness. They allow the participant to focus on reaching a settlement that he or she can live with. A settlement by definition requires compromise. A compromise by definition means that both parties are giving something up. A fair divorce, in that situation, isn’t the point. Rather, the focus is on making a decision that can end the conflict so that a person can move on, which in turn will bring peace.
Many of the rapids on our journey through life a borne in a sense of dissatisfaction with the choices before us. Divorce has a way of limiting many of our choices.
I’ve never seen a client find peace in life by focusing on what is fair or unfair. Peace comes from finding a resolution and reaching an acceptance of what is. It’s an opportunity to transition from a conflictual sense of being to one that is harmonious and whole.
See Also:
Five Tips to Have a Miserable Divorce: https://weberdisputeresolution.com/five-tips-to-have-a-miserable-divorce/
Forgiveness During Divorce: A key to finding peace: https://weberdisputeresolution.com/forgiveness-during-divorce/
How much does it cost to go to divorce mediation? https://weberdisputeresolution.com/divorce-mediation-cost/
Shawn Weber, CLS-F: https://weberdisputeresolution.com/meet-our-team/shawn-weber/
by Shawn Weber, JD, CLS-F | Dec 18, 2015 | Uncategorized
My friend and colleague, San Diego Divorce Attorney Fran Setzer, wrote a great post about using a neutral Child Specialist to help with divorce proceedings.
A neutral Child Specialist, who is a mental health professional experienced with children and divorce, can be an excellent resource for parents and really puts the needs of the children front and center. I am a big fan of bringing the right specialized resource to the right situation. A Child Specialist is the perfect tool when considering the needs of kids in a divorce.
Read Fran’s post at the Collaborative Family Law Group of San Diego Blog here: http://collaborativefamilylawsandiegoblog.com/do-you-need-a-child-specialist-for-your-divorce/
